All Workflows
Workflows are slash commands that trigger predefined sequences of actions. They’re the backbone of Athena’s session management and deep reasoning capabilities.Quick Reference
| Command | Purpose | Complexity |
|---|---|---|
| /start | Boot session, load identity | Low |
| /end | Close session, commit to memory | Low |
| /save | Mid-session checkpoint | Low |
| /think | Deep reasoning (all phases) | Medium |
| /ultrathink | Maximum depth (parallel orchestrator) | High |
| /research | Exhaustive multi-source investigation | High |
| /search | Web search with citations | Medium |
| /plan | Structured planning with pre-mortem | Medium |
| /brief | Pre-prompt clarification protocol | Medium |
| /refactor | Full workspace optimization | High |
| /vibe | Ship at 70%, iterate fast | Low |
| /deploy | Sanitized public repo sync | Medium |
Core Workflows by Category
Session Management
/start
When to Use: Beginning of every session Loads identity, recalls context from previous sessions. Ultra-low latency boot (less than 2K tokens) following the “boot fast, load later” philosophy. View details →/end
When to Use: End of every session Commits insights to memory, updates indexes. Reviews session, synthesizes key decisions, and creates git commit. View details →/save
When to Use: Mid-session checkpoint Use before risky experiments or when switching contexts. Creates lightweight checkpoint without full maintenance overhead. View details →/tutorial
When to Use: Your very first session Guided walkthrough of all features, includes profile interview. Best for onboarding new users.Reasoning Depth
/think
Depth: High | Token Budget: ~2000 tokens When to Use: Important decisions, complex problems Executes all phases (0-VII) including counterfactuals and confrontation. Mandatory stress-testing and multi-path reasoning. View details →/ultrathink
Depth: Maximum | Token Budget: ~5000+ tokens When to Use: Life-altering decisions, multi-stakeholder analysis Parallel orchestrator mode (v3.0) with true parallel API calls, adversarial convergence gate, and recursive analysis. Includes Senior Principal Review (Protocol 335) for architecture and technical decisions. Rule: Default to normal mode. Escalate to/think for $10K+ decisions. Use /ultrathink only for maximum-depth analysis.
Research & Search
/search
Searches: 2-3 | Sources Read: 0-2 | Depth: Medium When to Use: Fact-checking, current events, recent developments Multi-query search with cross-referencing, citation-dense output, and blind-spot coverage./research
Searches: 5-10+ | Sources Read: 3-10+ | Depth: Maximum When to Use: Market research, regulatory deep-dives, due diligence Exhaustive investigation with 6 mandatory layers:- Initial survey (5-10 searches)
- Source deep-dive
- Follow rabbit holes (2-3 levels)
- Cross-domain synthesis
- Adversarial stress-test
- Actionable distillation
Triple Crown Mode (/think /search /research)
When to Use: Life-altering decisions, maximum stakes
Combines all three for nuclear-level investigation:
- 10-20+ exhaustive searches
- 5-10 full articles read
- 3+ level rabbit holes
- Full Phase 0-VII analysis
- Adversarial red-team testing
- Permanent Codex deposit
Planning Workflows
/brief — Pre-Prompt Clarification
When to Use: Before complex tasks to clarify requirements Measure twice, cut once. Clarifies requirements before wasting tokens on wrong output. Variants:/brief— Core brief (default)/brief ++— Expanded fields for complex work/brief build— Technical implementation tasks/brief research— Investigation/analysis tasks/brief interview— Iterative Q&A to extract requirements
.context/specs/[PROJECT]_SPEC.md.
/plan — Structured Task Planning
When to Use: Heavy tasks (new features, refactors, architecture changes) Process:- Enter PLANNING mode
- Generate implementation plan with pre-mortem
- Review with user before execution
- Track progress in
task.md
Maintenance Workflows
/refactor — Full Workspace Optimization
Latency: HIGH (~15-30 min) | Philosophy: Flawless or nothing When to Use: Periodically to maintain workspace integrity Phases:- Diagnostics (invoke /diagnose)
- Pre-remediation checkpoint
- Fix orphans/broken links
- Optimization pass
- Supabase memory sync
- Cache refresh
- Index regeneration
- Regression test validation
- Commit
--dry-run to preview changes
Refactor Levels:
- Level 1 (Hygiene): < 1 week since last, formatting only
- Level 2 (Component): Modules broken, schemas drifted
- Level 3 (Architecture): Core framework rot, perf bottlenecks
- Level 4 (Rewrite): “Red Zone” (Avoid)
/vibe — Vibe Coding Mode
Philosophy: Speed > Perfection. Ship at 70%. When to Use: Rapid iteration, prototyping Principles:- Prototype in hours, not days
- Ship → Feedback → Improve
- Working > Perfect
- Bias to action
- Keyword in H1/Title
- Internal linking
- Descriptive URL slug
- Meta description
Business & Strategy Workflows
/due-diligence (alias: /dd)
When to Use: Friend asks for money, startup pitch, franchise opportunity Process:- Kill Switch Check (5 min) - Regulatory/structural deal-breakers
- Framework Cascade (15 min) - PESTLE, Five Forces, SWOT, Funding Source Ladder
- Financial Model (15 min) - 3 scenarios (Worst/Realistic/Best) with EV calculation
- Human-AI Discussion (10 min) - Clarify assumptions
- Cross-Model Peer Review (15 min) - Submit to multiple SOTA models
- Final Synthesis (10 min) - Report with recommendation
- Approaching friends, not banks (institutional rejection likely)
- No personal capital at risk (zero skin in game)
- Undefined exit mechanism (no liquidity)
- “Trust me” instead of data (governance risk)
/brand-generator — Agency Arbitrage
Value: 0 (AI Rate) | Time: ~20 Minutes When to Use: Building a brand or refreshing existing brand identity Phases:- Brand DNA Extraction (Optional) - Use Google Labs (Pomelli) to extract from existing URL
- Strategic DNA - Generate Mission, Values, Voice, Archetype
- Visual Synthesis - Generate high-fidelity logo concepts
- Asset Refining - Convert to professional vector assets
- Brand Book - Package into deliverable PDF
Deployment & Sync Workflows
/deploy — Public Repo Synchronization
When to Use: Publishing sanitized content to public repository Process:- Context Assessment - Identify what’s ready for public release
- Sanitization Protocol - Strip PII, financials, locations, harsh tone
- Deployment Execution - Copy to public repo structure
- Git Synchronization - Commit and push
- Verification - Confirm success
- Psychology Profiles
- Risk Playbooks
- Private Case Studies (unless fully sanitized)
Creating Custom Workflows
Workflows live in.agent/workflows/ as Markdown files:
- Use
// turboannotation above steps that are safe to auto-run - Reference other workflows with relative links
- Include rollback instructions for destructive operations
Best Practices
- Choose the right depth: Don’t
/ultrathinkon simple queries - Checkpoint often: Use
/savebefore risky experiments - Brief first: For complex tasks,
/briefreduces wasted tokens - End sessions properly:
/endcommits insights to long-term memory - Combine strategically:
/think /search /researchfor maximum coverage
Workflow Comparison Matrix
| Workflow | Latency | Token Budget | Auto-Run | Destructive | Output |
|---|---|---|---|---|---|
| /start | Ultra-Low | Less than 2K | Partial | No | Session init |
| /end | Low | Less than 1K | Partial | No | Git commit |
| /save | Ultra-Low | Less than 500 | Yes | No | Checkpoint |
| /think | Medium | ~2K | No | No | Analysis |
| /ultrathink | High | ~5K+ | No | No | Deep analysis |
| /search | Low | Less than 1K | No | No | Cited findings |
| /research | High | ~3K+ | No | No | Research report |
| /brief | Low | Less than 1K | No | No | Spec document |
| /plan | Medium | ~1K | No | No | Implementation plan |
| /refactor | Very High | ~2K | Partial | Yes | Workspace optimization |
| /vibe | Variable | Variable | No | No | Rapid prototype |
| /deploy | Medium | Less than 1K | Partial | Yes | Public sync |
| /due-diligence | High | ~2K | No | No | Investment report |
| /brand-generator | Medium | ~1K | No | No | Brand package |
Further Reading
- Architecture - System design
- Getting Started - Setup guide
- Protocols - Decision frameworks