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About Mate: A South American Tradition

Mate (pronounced “MAH-teh”) is far more than just a caffeinated beverage. It’s a deeply rooted cultural tradition from South America that embodies hospitality, connection, and community. Understanding mate is essential to appreciating the 200 Mates project and its mission to map this tradition around the world.

What is Mate?

Mate is a traditional South American drink made from the dried leaves of the yerba mate plant (Ilex paraguariensis). It’s prepared by steeping the leaves in hot water and traditionally consumed from a hollowed gourd through a metal straw called a bombilla.
The word “mate” comes from the Quechua word mati, meaning “gourd” or “cup” - referring to the traditional vessel used to drink it.

Origins and Geography

Mate has its origins in the indigenous Guaraní people of South America, who first cultivated and consumed yerba mate in the region that today encompasses:
  • Argentina - Where mate is considered the national drink
  • Uruguay - Known for having the highest per capita consumption
  • Paraguay - Birthplace of tereré, the cold version
  • Southern Brazil - Especially in Rio Grande do Sul
  • Parts of Chile - Particularly in the south
The tradition has deep pre-Columbian roots, with indigenous peoples recognizing yerba mate’s energizing and medicinal properties long before European colonization.

The Social Ritual

More Than a Drink

What makes mate unique isn’t just the beverage itself, but the ritual and social practice surrounding it:

Sharing Circle

Mate is traditionally shared in a circle, with one person (the cebador) preparing and serving each round

Hospitality

Offering mate to a guest is a gesture of welcome and acceptance into the group

Connection

The act of passing the mate creates a bond - you’re literally sharing the same vessel and straw

Conversation

Mate sessions often last hours, providing a framework for deep conversations and quality time

Mate Etiquette

The mate ritual comes with unwritten rules:
  • Don’t say thank you until you’re done drinking (saying “gracias” signals you’re finished)
  • Drink all the water before passing it back to the cebador
  • Don’t adjust the bombilla - it’s positioned carefully to prevent clogging
  • Don’t wipe the bombilla - it’s considered rude and implies uncleanliness

Preparation Styles

The 200 Mates project tracks different preparation methods, reflecting regional and personal preferences:

Amargo (Bitter)

The traditional preparation with just yerba mate and hot water, no additives. This is the most common form in Argentina and Uruguay.

Dulce (Sweet)

Mate prepared with sugar, honey, or sweeteners. Popular among those new to mate or who prefer less bitterness.

Tereré

The cold version from Paraguay, typically prepared with ice water or fruit juice. Perfect for hot climates and summer days.

Mate Cocido

Brewed mate tea served in a cup like regular tea, often with milk and sugar. More practical for quick consumption but lacking the social ritual.
Many people also add herbs (yuyos) to their mate for flavor or medicinal purposes - mint, lemon verbena, boldo, and more.

The Vessel: Types of Mate

The container itself - also called a mate - comes in various materials, each with its own characteristics:
MaterialDescriptionCharacteristics
Calabaza (Gourd)Traditional hollowed and dried squashRequires curing; adds subtle earthy flavor
Madera (Wood)Carved from various woodsDoesn’t require curing; lightweight
Acero (Stainless Steel)Modern metal constructionEasy to clean; no flavor transfer; durable
Vidrio (Glass)Contemporary glass designNo flavor impact; shows the yerba
Cerámica (Ceramic)Artistic clay vesselsRetains temperature; decorative

Mate Around the World

While mate is fundamentally South American, it has traveled globally through:
  • Migration - South Americans bringing their tradition abroad
  • Cultural exchange - Travelers discovering mate and adopting the practice
  • Sports figures - Famous soccer players like Messi sharing their mate ritual
  • Diaspora communities - Maintaining cultural connections through shared traditions
This is precisely what the 200 Mates project seeks to document: understanding how this tradition travels, transforms, and creates connection beyond its geographic origins.

Health and Culture

Nutritional Aspects

Yerba mate contains:
  • Caffeine (less than coffee, more than tea)
  • Antioxidants (polyphenols)
  • Vitamins (B vitamins, vitamin C)
  • Minerals (potassium, magnesium)

Cultural Significance

In South American countries where mate is prevalent:
  • It’s consumed throughout the day in homes, offices, parks, and social gatherings
  • Seeing someone walking with their mate and termo (thermos) is completely normal
  • It transcends social classes - everyone drinks mate
  • It represents belonging and cultural identity, especially for expatriates
The 200 Mates project was created to honor this tradition and make it visible on a global scale, showing that cultural practices can create closeness and understanding beyond borders.

Why Document This Tradition?

As stated in the project’s mission:
“At a time when what is foreign is often met with suspicion, we believe that sharing everyday practices is a way of creating closeness. Understanding how others live, the rituals they keep, and the traditions that accompany them allows us to connect beyond borders.”
By mapping mate around the world, we learn:
  • How traditions evolve and adapt in different contexts
  • The universal human need for ritual and connection
  • How cultural practices create bridges between people
  • The stories behind each shared mate

Ready to Participate?

Now that you understand the cultural significance of mate, you’re ready to contribute your own mate to the global map.

Quick Start Guide

Learn how to submit your first mate to the 200 Mates project

Visit the Globe

Explore existing mate submissions from around the world

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